Kocimiętka – zapachem przypomina melisę, uspokaja, jest ulubioną rośliną kotów. Oprócz zdobienia ogrodów często jest wykorzystywana także jako roślina lecznicza. Bogate w olejki eteryczne (m.in. karwakrol, nepatol, pulegen, irydoid) liście kocimiętki wykazują szereg leczniczych właściwości.
Wyciągów z liści używa się przy dolegliwościach układu pokarmowego, głównie wątroby, działając żółciotwórczo i żółciopędnie, usprawnia jej funkcjonowanie. Warto stosować kocimiętkę także przy jakichkolwiek zaburzeniach trawienia i w celu poprawy apetytu. Dla kobiet, stanowiąc składnik mieszanek, korzystnie wpłynie na przebieg miesiączkowania.
Po kocimiętkę mogą sięgnąć również osoby z nieżytem górnych dróg oddechowych oraz mające problemy z wykrztuszaniem.
W ziołolecznictwie kocimiętkę stosuje się także, by złagodzić stany napięcia nerwowego, wywołać działanie uspokajające.
Dziś przedstawimy Wam, jak w bardzo prosty sposób przygotować herbatkę, która zadziała relaksująco, uspokoi skołatane nerwy, a przy tym wspomoże wątrobę i oczyści drogi oddechowe. Potrzebne nam będą tylko dwa składniki!
Przepis:
– 1 łyżka ususzonego ziela kocimiętki lub gałązka świeżego ziela
– 250 ml wody
Ziele wsypujemy do kubka, zalewamy wrzątkiem i zaparzamy przez 15 minut
Gotowe!
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